
The Origin of Sushi
September 20, 2025Sushi is more than just a meal — it’s a delicate tradition deeply rooted in Japanese culture.
From how you sit at the table to how you dip your sushi in soy sauce, every part of the sushi-eating experience follows a certain etiquette. Whether you're a sushi beginner or someone looking to refine your dining style, this guide will help you learn how to eat sushi the proper way — and enjoy every bite.

„The Origins of Sushi”
Before diving into the “how,” it helps to know a bit of the “why.” Sushi originally began as a way of preserving fish in fermented rice in Southeast Asia over 2,000 years ago. Over time, this evolved into the modern form of sushi we know today — featuring vinegared rice and fresh fish. Japan perfected this method, and now sushi is a global culinary staple.
Step-by-Step Guide to Eating Sushi
1. Wash Your Hands or Use a Hot Towel (Oshibori)
At most Japanese restaurants, you’ll be offered a small wet towel before your meal. Use it to clean your hands. Sushi can be eaten with chopsticks or with your fingers — both are acceptable in Japanese etiquette.
2. Understand the Different Types of Sushi
Knowing what you're eating can help you choose the right sauces and sides for each type.
3. Pour Soy Sauce Carefully Avoid drowning your sushi in soy sauce. Pour a small amount into your dish. For nigiri, lightly dip the fish side down, not the rice, to prevent it from falling apart. Sashimi, on the other hand, can be dipped more liberally.
4. Use Wasabi the Right Way In traditional sushi settings, the chef has already added the right amount of wasabi between the fish and rice. Adding more is sometimes considered disrespectful. If you must, add a tiny amount on top — not mixed into your soy sauce.


5. Eat Ginger Between Bites
The thin slices of pickled ginger (gari) are palate cleansers. Use them between different types of sushi to fully appreciate each unique flavor. Never place ginger on top of your sushi like a topping.
6. Eat in One Bite (if Possible)
Sushi is usually designed to be eaten in a single bite. This preserves the chef’s intended balance of flavor and texture. If it's too large, it's acceptable to take two bites — but avoid dissecting it with chopsticks.
7. Don’t Rub Your Chopsticks Together
This is considered rude in Japan because it implies that the chopsticks are cheap and splintered. Simply use them as they are, and place them neatly on the chopstick rest when not in use.
8. Respect the Chef
If you're sitting at the sushi bar, feel free to interact with the sushi chef (called itamae), but always remain polite. A simple “Arigatou gozaimasu” (thank you) goes a long way.